Your head is not a to‑do list.

NAP Ain't a Pomodoro. Write it all down, work one block at a time, rest without guilt — and let Claude draft your day.

75 seconds: plan a session, focus, take a break, stop, and let Claude draft the next day.

Write it down. Focus. Rest. Calm, time-boxed focus sessions — as a plugin for the Omarchy shell, and as a web app for everyone else. Breaks are never punished, nothing traps you, and finishing early earns rest, not more work. Everything you do ends up in a Markdown diary of your day.